theory of movement Articles

Pose Running and “The Science”

Pose running technique has a very specific standard derived from an underlying theory of movement. To the best of my knowledge, Pose is the only running technique that has a standard or for that matter is based on a specific theory of movement. All other running techniques I’m familiar with are based on disjointed rules-of-thumb, with no unifying concept.

File under: Pose Method,Running,Science,Technique
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