key running pose Articles

The Pose – how it works

As mentioned in another article, when moving, our body goes through an infinite number of poses in space and time. Among the multitude of those poses there are those that play an essential role in forming our movement as a whole. Those poses are referred to as ‘key poses’, as Dr. Romanov named them, because… Read more

File under: Pose Method,Running,Technique
Tagged with: , , , , ,