good running form Articles

What is good running form?

In running, more so than in other sports, the opinions on proper technique vary, but there is a more or less unanimous take on what represents good form. That strange disconnect between these two very connected things promotes erroneous ideas and further confusion since it takes correct technique to produce good form. What are the… Read more

File under: Running,Technique
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Form and technique in athletics

Form and technique are directly connected. One is a product, result, of the other. You have to first learn how to (technique) to do it (athletic form) in order to make it happen (proper athletic form). Technique is a skill of doing. We produce good form when we skillfully do something. For example, we produce… Read more

File under: Cycling,Pose Method,Running,Sports,Swimming,Technique,Throwing
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