Conceptual Science Articles
Pose Running and “The Science”
Pose running technique has a very specific standard derived from an underlying theory of movement. To the best of my knowledge, Pose is the only running technique that has a standard or for that matter is based on a specific theory of movement. All other running techniques I’m familiar with are based on disjointed rules-of-thumb, with no unifying concept.
How Science is Misused and Misunderstood
If the context is too limited, the bigger picture is missed and the results can be misleading. This is also one reason why so many studies seem to contradict each other. They lack proper context when analyzed.