Sports Articles

Physical Culture

Culture – latin cultura – fineness of feelings, thoughts, tastes, manners, etc., civilization of a given people or nation at a given time; development of the mind or body by education, training, etc., behavior that is socially taught, rather than instinctive or individual. (Thorndike-Barnhart Student Dictionary, HarperCollins Publishers, 1992 p.270). Why do we need to… Read more

File under: Human Body,Sports,Training
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Pose Method of Running in Sports

The question of how to use Pose Method of running effectively in other sports is asked all the time. Running is part of virtually all sports and athletic activities, but it’s not all just running of course. We’re dealing here with sprinting, dashing, zig zagging, coming to a sudden stop and then suddenly dashing again,… Read more

File under: Human Body,Pose Method,Sports
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Form and technique in athletics

Form and technique are directly connected. One is a product, result, of the other. You have to first learn how to (technique) to do it (athletic form) in order to make it happen (proper athletic form). Technique is a skill of doing. We produce good form when we skillfully do something. For example, we produce… Read more

File under: Cycling,Pose Method,Running,Sports,Swimming,Technique,Throwing
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